New to running? Then the One You #Couchto5k app could be for you! Designed for beginners, the fun and motivating app gradually builds you up to running 5K in just 9 weeks. Download the app now.

Partners work together to distribute over 100,000 meal and soothe packs to NHS staff @NWAmbulance @BritishRedCross @RedCrossNorth @SaluteNHS @NHSEngland uhmb.nhs.uk/news-and-event…

Since the start of the coronavirus pandemic, over 4 million items of Personal Protective Equipment (PPE) have been distributed across Morecambe Bay hospital & community services. Huge thank you to our procurement & supplies teams for their incredible hard work! #TeamUHMBT

A message from our Chief Executive, Aaron Cummins, and Chair, Mike Thomas, on behalf of the UHMBT Board.

This #BreastfeedingCelebrationWeek women are sharing their stories and saying thanks to the people who supported them. Take some time this week to say thank you ❤️. For more information and support with breastfeeding, visit @NHS_Parents: nhs.uk/start4life/bab…

Stay alert ➡️ Control the virus ➡️ Save lives No one in your household should leave home if any one person has coronavirus symptoms. Find out how to get a test, and how long to isolate, at nhs.uk/coronavirus

Meet some of our wonderful Meet and Greet volunteers from The Royal Lancaster Infirmary! Thank you so much for everything you do. #VolunteersWeek @NCVO @BarryRigg @CumbriaCVS @Lneal5Laura *Photo was taken before social distancing rules.

Public Health England has produced an 'Active at Home' booklet that provides practical guidance to older adults on home-based activities to maintain their strength and balance. To download a copy go to: orlo.uk/1mKvo

We want to encourage everyone to have a ‘What matters to you?’ conversation with people they support or care for. What Matters to You Day is on 9 June this year, but that doesn't mean you need to wait until then - you can and should have these conversations all the time! @PUhmbt

.@uhbtrust have created a free online antenatal courses for parents, grandparents and carers during Covid-19 restrictions. Just visit: inourplace.co.uk @SolihullAproach