Heart Failure Checklist
Every day:
- Weigh yourself in the morning before breakfast, write it down and compare to yesterday’s weight.
- Take your medicine as prescribed.
- Check for swelling in your feet, ankles and stomach.
- Eat low salt food and stick to your fluid restriction if you have been given one.
- Balance activity and rest periods.
- Don’t drink more than 1-2 units of alcohol daily.
Which Heart Failure Zone are you today?
Green, yellow, or red?
Green
(symptoms well controlled):
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- No changes in your shortness of breath.
- No extra swelling of your feet, ankles or stomach.
- No chest pain.
- No extra weight gain of more than 2-3lbs/1-1.5kg (it may change 1 or 2lbs / 0.5kg some days).
- If your weight gain has increased by more than 2-3lbs/1-1.5kg - check very carefully tomorrow and go to the yellow area if it has.
|
Yellow
(contact your doctor or nurse as soon as possible if you experience):
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- Rapid weight gain of 4-5lbs/2-3kg or more over 2-3 consecutive days or a week.
- Increased shortness of breath and/or tolerating less activity than your normal.
- Increased swelling of your feet, ankles, or stomach.
- Any of the following: Loss of appetite, feeling full, bloating, nausea, or stomach/waistline larger than your normal
- Worsening dry cough.
- New dizziness or change in the frequency or type of dizziness if you already experience this.
- Feeling uneasy, you know something is not right.
- It is harder for you to breathe when lying down.
|
Red
(call for help immediately if you experience):
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Call 999 if you have any of the following:
- Struggling to breathe.
- Unrelieved shortness of breath while sitting still.
- Have chest pain not relieved by GTN spray (unless you have been advised not to use it by a medical professional).
- Severe and persistent shortness of breath.
|
Medicine Sick Day Rules
If you have been unwell for 24hrs with any of the following:
- Vomiting and/or diarrhoea (unless only minor)
- Fevers, sweats and shaking
Then please contact your nurse, pharmacist or GP for advice regarding your heart failure medications.
Date of publication: 15/01/2020
Reference code: UHMB-FT105
Date of next review: 01/04/2026