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Weekly News 30 October 2020

2 November 2020

This is a special edition of Weekly News filled with resources to help support our colleague’s health and wellbeing.  

Coping with stress during COVID-19   

Try to look out for your physical and mental health at this time. Draw on skills that you have used in the past to manage adversity and help you to manage your emotions. 

Trauma Response Network For NHS Staff 

TRN is a registered charity that was set up 12 months after the Manchester bombing. It provides free and anonymous trauma support by qualified EDME therapists. TRN is endorsed and supported by the EDMR Association UK. They are currently offering FREE therapy to support people online suffering acute anxiety or PTSD due to COVID-19. 

Support & Help Available 

There may be times when we need some extra support to get through - it’s okay to ask for help, there’s lots of support out there.

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